#At home warm compress how to

The rice should retain heat longer than a moistened towel. One method of making a warm compress includes placing a handful of uncooked rice inside a clean sock, tying off the end and microwaving it for 20 seconds.

The American Optometric Association (AOA) recommends applying the warm compress for 10 to 15 minutes at a time four to six times per day.

Apply the warm compress to your eyelid.

Make sure that it’s not so hot you’ll burn yourself.

Soak a clean cloth in the water at a temperature that’s between warm and comfortably hot.

Collect warm water in a clean pot on the stove or run warm water from the tap.

You can make a warm compress at home following these steps:

#At home warm compress how to

How to make a warm compress for chalazion treatment In another 2020 study, researchers found evidence that using one of these two cleansers along with a warm compress may reduce eye irritability and discomfort in people with meibomian gland dysfunction. In a 2020 study, researchers found evidence that a warm compress may lead to short-term improvements in meibomian gland function and may decrease the chances of developing recurrent chalazia.Ĭlearing away excess oil and debris from the base of your eyelashes with a cotton ball soaked in diluted baby shampoo or a commercial eyelid cleanser may also help prevent recurrent chalazia. People with recurrent chalazia are at an increased risk of having dysfunction of their meibomian glands. keeping the area clean and not touching your eyes once the chalazion naturally drains.massaging the outside of your eyelid for several minutes per day.

applying a warm compress to your eyelid to soften trapped oil and promote drainage.You may be able to aid your body’s natural healing process by: Most chalazia heal by themselves within a month. How to treat a chalazion naturally, with at-home remedies